proactive performance academy
ProActive Performance Academy is designed to address core athletic qualities from a general to specific format, connecting drills and skills that benefit youth athletes through a variety of class options and training sessions.
Our approach centers around the ABCD's of performance: Agility, Balance, Coordination, Deceleration, and Speed. Using these qualities as a lens to train through, the primary objective is to approach movement as a skill and to build the technical qualities that align with the goals of the athlete.
proactive performance academy
staff
Bobby Buoncristiano
Henok Moges
Ross Wilson
Spring B registration
FAST & STRONG // Monday's
@ LFA Complex, SAQ Area
Dates: April 29 - June 3
Time: 5:30pm-6:30pm
$120
Adult athletic classes
Adult Athletic // Monday's
@ LFA Complex, SAQ Area
Dates: April 29 - June 3
Time: 5:45pm-6:30pm
Ages: 18+
$100
Adult Athletic // Tuesday's
@ LFA Complex, SAQ Area
Dates: April 30 - June 4
Time: 5:15pm-6:00pm
Ages: 18+
$100
Summer ProActve
ProActive // Week 1
@ LFA Training Center, 92 Room
Dates: June 10 - June 13
Time: 12:00pm - 3:00pm
$250
ProActive // Week 2
@ LFA Training Center, 92 Room
Dates: June 17 - June 20
Time: 12:00pm - 3:00pm
$250
ProActive // Week 3
@ LFA Training Center, 92 Room
Dates: June 24 - June 27
Time: 12:00pm - 3:00pm
$250
ProActive // Week 4
@ LFA Training Center, 92 Room
Dates: July 8 - July 11
Time: 12:00pm - 3:00pm
$250
ProActive // Week 5
@ LFA Training Center, 92 Room
Dates: July 15 - July 18
Time: 12:00pm - 3:00pm
$250
ProActive // Week 6
@ LFA Training Center, 92 Room
Dates: July 22 - July 26
Time: 12:00pm - 3:00pm
$250
ProActive // Week 7
@ LFA Training Center, 92 Room
Dates: July 29 - August 1
Time: 12:00pm - 3:00pm
$250
ProActive // Week 8
@ LFA Training Center, 92 Room
Dates: August 5 - August 8
Time: 12:00pm - 3:00pm
$250