proactive performance academy

  • Operations
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  • Football

ProActive Performance Academy is designed to address core athletic qualities from a general to specific format, connecting drills and skills that benefit youth athletes through a variety of class options and training sessions.

Our approach centers around the ABCD's of performance: Agility, Balance, Coordination, Deceleration, and Speed. Using these qualities as a lens to train through, the primary objective is to approach movement as a skill and to build the technical qualities that align with the goals of the athlete.

 

proactive performance academy

staff

Bio

Coming soon

Licenses

USSF Grassroots

Bobby Buoncristiano

Bio

Coming soon

Licenses

USSF Grassroots

Bio

Coming soon

Licenses

Coming soon

Winter b registration

FAST & STRONG // Monday's 
@ LFA Training Center, STAR Room
Dates: January 29 - March 4
Time: 7:00pm - 8:00pm
$120

FAST & STRONG // Tuesday's
@ LFA Training Center, 92 Room
Dates: January 30 - March 5
Time: 7:00pm - 8:00pm
$120

FAST & STRONG // Saturday's
@ LFA Training Center, STAR Room
Dates: February 3 - March 9
Time: 1:30pm - 2:30pm
$120

FAST & STRONG // Sunday's
@ LFA Training Center, STAR Room
Dates: February 4 - March 10
Time: 9:00am -  10:00am
$120

Spring a registration

FAST & STRONG // Monday's 
@ LFA Complex, SAQ Area
Dates: March 18 - April 22
Time: 5:30pm-6:30pm
$120

FAST & STRONG // Tuesday's
@ LFA Complex, SAQ Area
Dates: March 19- April 23
Time: 5:00pm-6:00pm
$120

FAST & STRONG // Thursday's
@ LFA Complex, SAQ Area
Dates: March 21 - April 26
Time: 5:00pm-6:00pm
$120

FAST & STRONG // Sunday's
@ LFA Training Center
Dates: March 24 - April 28
Time: 11:00am-12:00pm
$120

Spring B registration

FAST & STRONG // Monday's 
@ LFA Complex, SAQ Area
Dates: April 29 - June 3
Time: 5:30pm-6:30pm
$120

FAST & STRONG // Tuesday's
@ LFA Complex, SAQ Area
Dates: April 30 - June 4
Time: 5:00pm-6:00pm
$120

FAST & STRONG // Thursday's
@ LFA Complex, SAQ Area
Dates: May 2 - June 6
Time: 5:00pm-6:00pm
$120

FAST & STRONG // Sunday's
@ LFA Complex, SAQ Area
Dates: May 5 - June 9
Time: 10:00am-11:00am
$120

Adult athletic classes

Adult Athletic // Monday's
@ LFA Complex, SAQ Area
Dates: March 18 - April 22
Time: 5:45pm-6:30pm
Ages: 18+
$100

Adult Athletic // Tuesday's
@ LFA Complex, SAQ Area
Dates: March 19 - April 23
Time: 5:15pm-6:00pm
Ages: 18+
$100

Join Our Club

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