GRADES K - 4th

Beginner & COMPETITIVE / CLUB LEVEL • AGES 3 Through 10

AGES 3 THROUGH 6

LITTLE LOU's

Little Lou's Lacrosse is the perfect introduction to the game for our youngest players. Designed for boys and girls ages 3–6, this fun and engaging program focuses on building basic lacrosse skills, coordination, and a love for the sport; all in a positive, age-appropriate environment.

AGES 7 THROUGH 10

ROOKIES

The Rookies Program is built for players ages 7-10 who are ready to take the next step in their lacrosse journey. This program focuses on developing fundamental skills, game awareness, and teamwork through fun drills and small-sided play, preparing athletes for more advanced competition while keeping the game exciting and inclusive.

8U and 10U

BLUE STAR TEAMS

8U & 10U Blue Star Teams represent the most competitive environment for our youngest lacrosse athletes. As travel teams, they compete against other top programs in the region, providing players with high-level game experience. Designed for advanced athletes, the Blue Star program emphasizes accelerated skill development, team strategy, and a commitment to excellence, building a strong foundation for future success on and off the field.

AGES 7 THROUGH 10

GIRLS SPRING TEAMS

Lou Fusz Girls Lacrosse will field recreational teams at the 8U, 10U, 12U, and 14U levels for the Spring 2026 season. This program is designed to provide a fun, supportive, and development-focused environment for girls of all skill levels, whether they are new to the game or looking to continue growing their abilities. Players will build fundamental lacrosse skills, learn teamwork and sportsmanship, and enjoy competing in the fastest sport on two feet.

SUPPLEMENTAL TRAINING

Contact Information

Lacrosse Directors

Andrew Spillars
LFA Lacrosse Program Director
Email: andrew.spillars@loufuszathletic.com

Tom Bragg
LFA Lacrosse Player Development Manager
Email: Tom.Bragg@loufuszathletic.com

Katie Abbott
LFA Girls Lacrosse Manager
Email: katie.abbott@loufuszathletic.com

NOT SURE WHERE YOU FIT IN?