proactive performance academy
ProActive Performance Academy is designed to address core athletic qualities from a general to specific format, connecting drills and skills that benefit youth athletes through a variety of class options and training sessions.
Our approach centers around the ABCD's of performance: Agility, Balance, Coordination, Deceleration, and Speed. Using these qualities as a lens to train through, the primary objective is to approach movement as a skill and to build the technical qualities that align with the goals of the athlete.
proactive performance academy
staff
Ross Wilson
Shey Iniguez
Henok Moges
Spring 2025 ProActive
Spring Fast & Strong A: Monday
@ LFA Complex, SAQ Turf
7v7 & 9v9 Players
Monday: 5:00pm-6:00pm
2/17-3/24
$120
Spring Fast & Strong A: Thursday
@ LFA Complex, SAQ Turf
7v7 & 9v9 Players
Thursday: 5:00pm-6:00pm
2/20-3/27
$120
Spring Learn to Lift A: Boys
@ LFA Training Center, Weight Room
11v11 Players
Mondays: 7:15pm-8:15pm
2/17-3/24
$120
Spring Learn to Lift A: Girls
@ LFA Training Center, Weight Room
11v11 Players
Wednesdays: 5:00pm-6:00pm
2/19-3/26
$120
Spring Fast & Strong B: Monday
@ LFA Complex, SAQ Turf
7v7 & 9v9 Players
Monday: 5:00pm-6:00pm
4/7-5/12
$120
Spring Fast & Strong B: Thursday
@ LFA Complex, SAQ Turf
7v7 & 9v9 Players
Thursday: 5:00pm-6:00pm
4/10-5/15
$120
Spring Learn to Lift B: Boys
@ LFA Training Center, Weight Room
11v11 Players
Tuesdays: 7:15pm-8:15pm
4/8-5/13
$120
Spring Learn to Lift B: Girls
@ LFA Training Center, Weight Room
11v11 Players
Wednesdays: 5:00pm-6:00pm
4/9-5/14
$120
ProActive Small Group Training Inquiry
